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How to sign: the activity of exerting your muscles in various ways to keep fit
"the doctor recommended regular exercise"; "he did some exercising"; "the physical exertion required by his work kept him fit";
Within this category: arm exercise, back exercise, bodybuilding, calisthenics, cardiopulmonary exercise, gymnastic exercise, isometrics, isotonic exercise, Kegel exercises, kick up, leg exercise, neck exercise, set, stomach exercise, stretch, yoga